Couples Circle

Love, warmth and laughter …

This couple’s group provides a place to strengthen your most important relationship.

This circle blends NVC (Nonviolent Communication) with principles from EFT (Emotionally Focused Therapy).  It is a pre-requisite that participants have attended Now Connect or an alternative Foundation Level NVC course.

EFT (Emotionally Focused Therapy)  is a highly researched, effective, and evidence-based model, focusing on a couple’s emotional bond, presuming that most relational problems arise from a disruption in this bond. EFT helps partners learn not only to be more open and trusting with each other, but also to reach out for one another more effectively.

This circle is not a substitute for therapy or couples private coaching.  It can be a complement to this.  Come to this circle to:

• nurture the bond in your relationship
• expand your capacity for empathy and intimacy with each other
• increase fluency in expressing from the heart (free of blame and defense)
• take time to be together

Frequency is once per month on the second Wednesday of each month although this is varied ocassionally.  Duration is 7.30 – 9.30pm.  Cost per couple is $60.  Refreshments are included.  Numbers are limited so please book early to avoid disappointment.  It is not necessary to come every month although this encouraged and appreciated for continuity.  For further details and to book please contact Linda.